Anger Management - Understanding Anger
Anger Management - Understanding Anger for a Single Unique User Course (Online subscription only) 12 months subscription
Anger is a universal experience. Managing anger productively is something that few individuals, organizations, and societies do well, even though it?s an important component of being successful. This course will give you some ways to manage your anger as well as angry people.
This course will help you identify how anger is affecting you. You will also learn about the anger process, trigger thoughts, behavior types, and coping strategies.